Happy Steppy Blog
Category Archives: blog
What is the Nemecheck Protocol?
What is the Nemecheck Protocol?
The Nemecheck Protocol is a non-invasive screening and diagnostic tool for autism and ADHD. It is based on the work of Dr. Paul Nemecheck, a neurofeedback practitioner and researcher.
How does the Nemecheck Protocol work?
The Nemecheck Protocol begins with a comprehensive assessment of the client’s history, symptoms, and behavior. This is followed by a QEEG scan and/or ERP testing. The results of these tests are used to identify areas of the brain that are not functioning properly.
Once the areas of brain dysfunction have been identified, neurofeedback training can be used to help the client improve their brain function. Neurofeedback training involves sitting in front of a
How Multivitamins Help in Daily Life
Multivitamins are dietary supplements that contain a variety of vitamins and minerals. They are often taken by people who are looking to improve their overall health and well-being. Multivitamins can also be taken by people who are at risk for nutrient deficiencies, such as those who are following a restrictive diet or who have certain medical conditions.
There are many different types of multivitamins available, each with its own unique blend of vitamins and minerals. It is important to choose a multivitamin that is right for you and your individual needs.
Benefits of Multivitamins
Multivitamins can offer a number of health benefits, including:
Improving overall health and well-being:
Multivitamins can help to improve your
Why Ashwagandha Is Necessary in Daily Life
Ashwagandha is an ancient medicinal herb that has been used in traditional Indian medicine for centuries. It is known for its adaptogenic properties, which means that it can help the body to adapt to stress and maintain balance. Ashwagandha has also been shown to have a number of other health benefits, including reducing anxiety and depression, improving cognitive function, and boosting the immune system.
Here are some of the reasons why ashwagandha is necessary in daily life:
1. Reduces stress and anxiety
Ashwagandha is one of the most well-known herbs for its ability to reduce stress and anxiety. It works by regulating the body’s stress response system and reducing the production of cortisol, the stress hormone
