Mary Ruth’s Liquid Iron


Mary Ruth’s Liquid Iron

Original price was: ₨7,600.Current price is: ₨6,800.

overall health | healthy energy metabolism | cellular health

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Support Overall Health & Wellness by Replenishing Iron Levels. This essential mineral comes in a delicious berry flavored liquid for easy ingestion. 

How it works

  • The importance of Iron has been known to humans for centuries, even dating back to the Egyptians,Greeks, and Romans!
  • Our Liquid Iron comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts.
  • Iron is important for blood production, cellular health, energy metabolism, and overall health.
  • It is not uncommon for individuals, especially women and children, to be deficient in this essential nutrient.
  • Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept,  store, and transport oxygen throughout the body as needed.
  • Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need!
  • Suggested Use: Shake well before use. Adults take 1 tablespoon once daily. See dosage chart for further recommendations. Do not exceed the suggested dose.Dosage chart for Iron, Based on Recommended Dietary Allowances, established by the Institute of Medicine, Food and Nutrition Board: 
    • 4–8 Years
      • Male: 10 mg = 0.56 TBSP (8.3 mL)
      • Female: 10 mg = 0.56 TBSP (8.3 mL)
    • 9–13 Years
      • Male: 8 mg = 0.44 TBSP (6.7 mL)
      • Female: 8 mg = 0.44 TBSP (6.7 mL)
    • 14–18 Years
      • Male: 11 mg = 0.61 TBSP (9.2 mL)
      • Female: 15 mg = 0.83 TBSP (12.5 mL)
    • 19–50 Years
      • Male: 8 mg = 0.44 TBSP (6.7 mL)
      • Female: 18 mg = 1 TBSP (15 mL)
    • 51+ Years
      • Male: 8 mg = 0.44 TBSP (6.7 mL)
      • Female: 8 mg = 0.44 TBSP (6.7 mL)


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